Taking the Weekend Off

It's been one of those weeks, worked extra hours at work, went to the gym Monday thru Friday and worked on eating healthy. I usually double up on Wednesday and do cardio in addition to my usual resistance training but it just didn't happen this week. I'm feeling a bit guilty about only gett only getting cardio in twice this week but I just have to let it go.  Tomorrow starts a new week and it's going to be an awesome week for getting healthy.
I'm working hard to get up to my 2500 calorie and my 40, 40, 20 percentages.  This weekend I'm letting my muscles recover so I'm ready to hit the ground running come Monday.