One of Those Days....

You know those days when you wake up and you already know you don't want to go to the gym? Well today was one of those days for me.  All day long I had little thoughts like "you can take one day off", "is it really going to matter if you don't go today", etc. Four o' clock came and I grudgingly changed into my gym clothes and headed to the gym.
I got to the gym and thought "well let's get this over with".... Something happened though my second set in on the leg press, I was starting to enjoy the work out. I guess it really is true that exercise releases endorphins and endorphins make you happy.
Long story short I did my usual machines and even added two more.