So today I decided to do cardio in addition to my usual Wednesday resistance workout. I managed to get up to an incline of 6 today for 5 minutes. Granted it was only 5 minutes but that's the highest incline I've done so far. I'm tired and sore, but I feel awesome.
The new resistance routine I do now, is still difficult. It uses muscles that I haven't worked before, but that's the whole point right?
I was tempted to weigh myself today, but decided I'll wait til tomorrow. I'm hoping I have more progress this week.
Even though I'm not losing a lot of weight I am feeling better. I sleep better at night and my mood is definitely up.
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