It's A Constant Struggle....

I'd be lying if I said I can't wait to hit the gym everyday after work. Sure there are days I look forward to going, because I feel so much better after I workout. On the flip side,  there are days I just don't feel like going. I could give in to these days and go home and watch tv, go shopping  (that counts as cardio right?) or whatever but I don't,  I make myself go to the gym.
Today was one of those days, mostly because yesterday at my weekly weigh in I hadn't lost any weight. Not even an ounce! What a disappointment.  We went over how I'd been eating, etc and couldn't find the culprit.  So we're switching up the routine and hopefully I'll see some results next week.
Todays cardio was good, except the machine wanted to keep me on there forever. So I decided to do the hill workout on the treadmill today, normally a 25 minute routine with a 5 minute cool down.  I set it up put in my earphones, turned on the TV and away I went. 50 minutes later it still hadn't taken me to the cool down! Crazy! As my legs were beyond tired I decided to hit the cool down button myself. Upside, I burned almost 500 calories!!!